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i want to tell you a story... it was 1998, i was overweight, out of shape and had a job that took up almost all of my time. i also didn't own a single pair of running shorts and hadn't owned a pair of running shoes for more than a decade. I also didn't know the first thing about running, training or how to get ready for a marathon.
but less than one year later, everything was different. I had lost more than thirty pounds, had more energy than i knew was possible, actually looked forward to working out every day and felt like a kid again.
since i ran my first marathon, its almost like i am a brand new person. I'm the same me, in many ways, just better.
i obviously look better – my friends, my family, and especially my spouse – all have commented i am also more confident at work and at play
i have become such a strong believer in the life changing influence of completing a marathon that i have helped hundreds of marathoners avoid the mistakes i made and complete their first marathons.
now, i want to share my marathon training program with you. My book, the marathon method essential guide to training for your first marathon provides everything you need to know to make your marathon dream come true.
even if you are out of shape and don't know the first thing about the marathon (just like i was when i started), this book will inspire you and help you every step of the way. i guarantee it.
if i can do it – you can t......Read More detail
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