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build up to 25 pounds of muscle mass in 8 weeks written by a hard gainer who understands how to pack muscle on a genetically average person...fast
you get the pdf version and there is no shipping charge because you download it instantly after you order you then have the option of printing it out on your computer printer.
how to build muscle while losing fat the exact ratio of protein, carbs, and fats needed to turn your body into an efficent fat-buring machine, while building muscle size...without aerobics
why a top cardiologist says this is the ultimate diet for health and fitness.
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