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while other parts of you might be influencing your life - your shadow absolutely is having an effect on you right now and every day of your life.
for example, the people that push your buttons - loved ones or strangers - that energy is coming from your shadow. Or, those things that terrify you - that energy is also coming from your shadow. In other words, whatever gets you 'riled up' - you can bet it's rooted in your shadow.
all the feelings and emotions you deny end up in your shadow. and they come at you as 'the way of the world'. and that's only the tip of the iceberg. you also have a light part of your shadow that holds all the wonderful parts of you - the parts too beautiful, too loving, too powerful to accept. And those parts are even more terrifying than the so-called 'dark' parts you deny.
it's true. Your light shadow is much scarier than your dark shadow. the power in your shadow is way too powerful to deal with all at once. That's why this meditation is designed to help you retrieve your energy one piece at a time. Bite-size pieces. That way you won't be overwhelmed.
and since you don't really know exactly what all is in your shadow, this meditation is structured so that your shadow itself determines which part of your hidden power or strength or other energy you'll benefit from the most. And it gives it back to you. Safely.
your shadow is nothing to trifle with. It's no joke. it truly is the only thing you have to fear. but this m......Read More detail
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