are complete 8-week Dance fitness training programs designed to make you a better athlete.
The best athletes in the world are ready and waiting to share their training secrets. It's just a click away.
For The First Time Ever You Will Get Inside Access To The Real Off-Season Training Programs Used By The World's Top Dance Players
Each program is an 8-week sport-specific training regimen
Includes everything you need : strength, endurance, agility, speed, etc.
These are the real off-season workout programs used by your PRO
Hundreds of sport-specific exercises in every program
Watch video demonstrations by your PRO for every exercise
You can input, track, save, and share all workout results
Programs are yours for life Access never expires
Just select your PRO and get instant access to your program
Get access anywhere, anytime, on any device (computer, tablet, smartphone)
Program Reviews - These athletes want your spot. Don't get left on the bench.
"I loved your dance program. After just a couple weeks I could see a big difference. By the end I felt completely revitalized. The best part is that I can do this from the comfort of my own home "
"I purchased your dance/cheer program for my daughter and she raves about it. She just made her first high school dance team "
"Your Morgan Laskey dancing/cheerleading program is so much fun I am definitely more toned My friends are all trying it now "
"Morgan's dance training is really great. Love all the yoga-type exercises. All those videos make it so simple to follow-along too (even the advanced exercises). Just wanted to say thanks "
"I've been looking for a new workout program for my dance team and I've finally found it "
"Really enjoyed the focus on building core strength. Felt like this was an intense yoga class."
"Loved the workouts. Lots of core ball stuff that really helped with my flexibility and helped tone my body."
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