Do you want to move better, alleviate pain, and improve cardiac health?
TACFIT Fire Fighter: First Alarm is a comprehensive and specific fitness program designed for firefighters, by firefighters.
Fire Captains Christian Carson and Ryan Provencher developed First Alarm to fill the void that exists in the fire service for a specific and comprehensive firefighter fitness program. Christian and Ryan are both TACFIT Division Chiefs and have been training firefighters in TACFIT since 2005.
To design First Alarm , we began by analyzing common fire ground tasks and then selected exercises that mimic these tasks. In other words, the skills that we perform are the basis for the exercise selection . Not the other way around.
All too often we find ourselves training for another sport or skill set by adopting and adapting whatever workouts we can find. Well, your search is over
TACFIT Fire Fighter: First Alarm is the Firefighter's Workout
I just picked up the full product Holy Moly; you guys really out did yourselves It's GREAT Great content, wonderful organization, good production quality, and SOLID from front to back. Well Done
The best TACFIT format and delivery system to date I never expected such high quality and such easy access delivery
Just jumped in looks great , professional , and high quality Can't wait to really work this program
I thought I was in fairly decent shape, that is until I tried TACFIT Fire Fighter I'm on it My new fitness program has begun.
Congratulations and Thank You for a Great TACFIT program.
I would like to speak candidly for a moment. I want you to hear about the inspiration behind First Alarm from someone who knows, not someone writing a sales pitch.
I am a founding partner of TACFIT Fire Fighter, co-creator of First Alarm and I have been a firefighter for ten years. Ryan and I set out to deliver a specific and comprehensive firefighter fitness program because you deserve it We spend so much time and energy training, preparing, and perfecting our craft, but we need to focus more on the health and wellness of the most valuable asset in the fire service, YOU
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