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hello i am uk clinical hypnotherapist jon rhodes. i am going to show you how i can help you quit smoking for good using the power of hypnotherapy. you may wish to read this over a few times in order to fully digest what i am saying.
hypnotherapy is a tool which allows a therapist greater access to the subconscious mind. A hypnotherapist guides (they cannot force this regardless of what the media sometimes claims) a person into a hypnotic trance. A hypnotic trance is actually a very natural state of mind that most of us fall into several times every day. It is a daydream like state, that we often experience when engrossed in the tv or a good book.
once in a hypnotic trance, the conscious part of the mind is 'tuned down' allowing for greater access to the subconscious part of the mind.
the subconscious mind is the more automatic part of the mind. It is the part responsible for your habits and urges. People don't generally want to smoke consciously. If you ask a smoker, most will agree that they don't really want to smoke. They will often cite many reasons why smoking is bad, yet they still persist. Why is this?
a big part of the reason is that consciously they don't want to smoke, but subconsciously they do. it is their subconscious minds that are driving them to smoke. Like i said earlier, the subconscious part of the mind is responsible for all your automatic urges. It will nag you over and over again until it gets its way. In a contest between you......Read More detail
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