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you want your boot camp to stand out from the competition...these workout formats will do the trick r n t t t t t r n set your boot camps apart from the rest creative and fun unique and camaraderie-building endless variations r n t t t t t t r n t t t t t r n t t t t r n t t t t r n t t t r n t t r n t t r n t t r n r n r n r n r n r n t t r n t t r n t t r n t t t
powered by popup domination t r n r n " ; best boot camp workouts a boot camp coach& 039;s bible home boot camp coaches and trainers...
trainers who want their boot camps to stand out from the rest. Trainers who want their classes to be more than glorified circuit training. Trainers who want their clients to keep coming back for years (most of mine have been with me for over 2.5 years.) trainers who want to save gobs of their own time and energy
these are workout formats , not just 50+ individual workouts and they are all distinctly different from each other. Each of these creative formats comes with a sample workout, and the variations on each is almost limitless imagine 50 + formats that can be made into 1000s of totally different workouts
these are not your grandfather's calisthenics fun, creative bodyweight exercises explained in text and full color photos , including partner exercise combos. Use the exercises to make hundreds of different workouts. No expensive equipment required
your campers do these workout formats as individuals, but in a team setting. Ladders (moveme......Read More detail
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